Behavioral Health

Topic: “Gratitude in Difficult Seasons” Date: June 3, 2026 Theme: Gratitude, perseverance Focus: Practicing gratitude without denying pain or struggle Practices: Guided gratitude meditation, reflective journaling Member Leadership Opportunity: Sharing a gratitude practice or recovery tool Event Info Restore, Inspire, Support, Empower. RISE Recovery is a peer‑led recovery support group that helps people strengthen their […]

Topic: “Restoring the Body Through Breath” Date: June 10, 2026 Theme: Wellness, willingness Focus: Breathwork, nervous system regulation, and reconnecting with the body safely Practices: Trauma-informed chair yoga, breathing exercises, body awareness Discussion Prompt: How stress and recovery show up in the body Event Info Restore, Inspire, Support, Empower. RISE Recovery is a peer‑led recovery […]