RISE Recovery – June 10 – “Restoring the Body Through Breath”

Topic: “Restoring the Body Through Breath”

Date: June 10, 2026

Theme: Wellness, willingness
Focus: Breathwork, nervous system regulation, and reconnecting with the body safely
Practices: Trauma-informed chair yoga, breathing exercises, body awareness
Discussion Prompt: How stress and recovery show up in the body

Event Info

Restore, Inspire, Support, Empower. RISE Recovery is a peer‑led recovery support group that helps people strengthen their recovery through connection, social activities, and meaningful discussions. RISE Recovery offers a welcoming space to build life and recovery skills, explore day‑to‑day challenges, and engage with guest speakers and community events. Because the group is peer‑led, your ideas and input shape what we do, creating a supportive environment that grows with the people in it.

Dates:

• Every Wednesday (unless Wednesday falls on a bank holiday)

Time: 4:00 pm – 5:00 pm

Location: 219 Sunset Ave, Ste 116-B, Dallas, TX 75208