Topic: “Restoring the Body Through Breath” Date: June 10, 2026 Theme: Wellness, willingness Focus: Breathwork, nervous system regulation, and reconnecting with the body safely Practices: Trauma-informed chair yoga, breathing exercises, […]
Empowerment Connection is hosting a celebratory event in recognition of Juneteenth, which marks the end of slavery on June 19, 1865. Stop by the Empowerment Center on June 10 from […]
Based on the success of the last series, Dallas County Health and Human Services will return to the Empowerment Center to conduct a 10-week course at on sex, love, relationships, […]
Raise a glass to community healthcare! Join us for a happy hour that supports care and builds community at Dallas Woody's on June 12. 20% of all proceeds will be […]
Topic: “Honesty, Authenticity & Self-Compassion” Date: June 17, 2026 Theme: Honesty, integrity Focus: Honest self-reflection while reducing shame and self-judgment Practices: Mindfulness meditation, self-compassion exercises Discussion Prompt: What does emotional […]
Based on the success of the last series, Dallas County Health and Human Services will return to the Empowerment Center to conduct a 10-week course at on sex, love, relationships, […]
Based on the success of the last series, Dallas County Health and Human Services will return to the Empowerment Center to conduct a 10-week course at on sex, love, relationships, […]
Unwind and recharge with a FREE yoga class brought to you by YogaZama! Whether you're a beginner or a seasoned yogi, this class is open to all levels. Yoga mats […]
