Unwind and recharge with a FREE yoga class brought to you by YogaZama! Whether you're a beginner or a seasoned yogi, this class is open to all levels. Yoga mats are provided. Bring your water bottle and good vibes. When: The last Sunday of each month Time: 6:00 - 7:00 p.m. CST Where: Yogazama - […]
Topic: “Gratitude in Difficult Seasons” Date: June 3, 2026 Theme: Gratitude, perseverance Focus: Practicing gratitude without denying pain or struggle Practices: Guided gratitude meditation, reflective journaling Member Leadership Opportunity: Sharing a gratitude practice or recovery tool Event Info Restore, Inspire, Support, Empower. RISE Recovery is a peer‑led recovery support group that helps people strengthen their […]
Based on the success of the last series, Dallas County Health and Human Services will return to the Empowerment Center to conduct a 10-week course at on sex, love, relationships, and knowledge about PrEP and other HIV/STI prevention and treatment. The class is only open to 10 participants at a time, and we have just […]
Topic: “Restoring the Body Through Breath” Date: June 10, 2026 Theme: Wellness, willingness Focus: Breathwork, nervous system regulation, and reconnecting with the body safely Practices: Trauma-informed chair yoga, breathing exercises, body awareness Discussion Prompt: How stress and recovery show up in the body Event Info Restore, Inspire, Support, Empower. RISE Recovery is a peer‑led recovery […]
Empowerment Connection is hosting a celebratory event in recognition of Juneteenth, which marks the end of slavery on June 19, 1865. Stop by the Empowerment Center on June 10 from […]
Based on the success of the last series, Dallas County Health and Human Services will return to the Empowerment Center to conduct a 10-week course at on sex, love, relationships, and knowledge about PrEP and other HIV/STI prevention and treatment. The class is only open to 10 participants at a time, and we have just […]
Raise a glass to community healthcare! Join us for a happy hour that supports care and builds community at Dallas Woody's on June 12. 20% of all proceeds will be donated to PHNTX Open to all! When: June 12 Where: Dallas Woody's Time: 5 - 6 PM Can't make this one? We have another happy […]
Topic: “Honesty, Authenticity & Self-Compassion” Date: June 17, 2026 Theme: Honesty, integrity Focus: Honest self-reflection while reducing shame and self-judgment Practices: Mindfulness meditation, self-compassion exercises Discussion Prompt: What does emotional […]
