Natalie Smith-Low is a licensed psychotherapist, clinical social worker supervisor, registered yoga teacher, and Behavioral Health Counselor at Uptown Physicians Group. She holds a bachelor’s degree in social work from the University of Texas at Austin and a master’s degree in social work from the University of Texas at Arlington. Natalie began her clinical career working with children, adolescents, and families in a hospital setting and later developed an adolescent psychiatric intensive outpatient program for a major Texas hospital system.
In addition to her work with younger populations, Natalie is passionate about supporting adults through individual therapy, relationship therapy (poly-friendly), and group therapy. She specializes in addressing the unique challenges of the LGBTQIA+ community and incorporates therapeutic yoga into sessions upon request. Her approach to therapy is gentle, patient, and affirming, aiming to create a space that is validating, approachable, and collaborative. Clients often describe her as easy to talk to, open-minded, and goal-oriented, with “excellent comedic timing” when appropriate.
Natalie has received formal training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), play therapy, and Acceptance and Commitment Therapy (ACT). She also holds advanced training in Cognitive Behavioral Therapy (CBT) from the Beck Institute and is Gottman Level I & II trained, Gender Asset trained, and a Certified Sex Therapy Informed Professional (CSTIP). Additionally, Natalie completed her 200-hour yoga teacher training at Dallas Yoga Center in 2022 and furthered her yoga education in Bali, Indonesia.
Outside of work, Natalie enjoys spending time with her wife and their three fur babies—Lucy, Bentley, and Grace. They live in the Oak Lawn area and enjoy traveling, exploring new restaurants, participating in community events, and practicing yoga.