RISE Recovery – June 10 – “Restoring the Body Through Breath”
Topic: “Restoring the Body Through Breath” Date: June 10, 2026 Theme: Wellness, willingness Focus: Breathwork, nervous system regulation, and reconnecting with the body safely Practices: Trauma-informed chair yoga, breathing exercises, body awareness Discussion Prompt: How stress and recovery show up in the body Event Info Restore, Inspire, Support, Empower. RISE Recovery is a peer‑led recovery […]